![]() Chia seeds - Chia seeds are high in fiber, protein, and omega 3, and you can add them two different ways.Here are some options you can consider adding to this peach and mango smoothie: One of the greatest things about smoothies is how easy it is to add ingredients to meet your nutritional goals. This helps incorporate all the ingredients and turn it into a silkier, luscious drink! Blend this well until all the greens are nicely mixed in, then add the mango and peach slices. Instead of adding all the ingredients into the blender, add just your greens and your liquid. If this is a problem for you, there is a solution that doesn’t require breaking the bank! If you don’t have a great blender, I’ve found that greens can become a texture issue in smoothies. If you wish, you could instead substitute kale, arugula, collard greens, or any other leafy greens you have on hand (even carrot tops and beet greens will work). Just keep in mind that the “green” flavor tends to be much stronger with these other choices. ![]() I like to add spinach because it has a nice, mild flavor, and I find that it blends in easily. Combination - Depending on your preferences, a mixture of multiple liquids might be for you! Juices keep the peach green smoothie sweeter, so if you’re concerned about the sugar content, feel free to use part juice, part milk.This can be tailored to your dietary needs without affecting the flavor too much. Milk - You can increase the protein content with dairy or soy milk, but oat, almond, or coconut milk are all viable options.Other juices like mango, apple, grapefruit, or your favorite go-to juice will work as well. Juice - Orange or pineapple juice would give a delicious boost of tropical vibe of this one.Try using one of more of the following liquids to make this peach mango smoothie: There are a lot of options for smoothies, so this is a versatile drink you can make with whatever you happen to have on hand! What Liquid Should I Add to My Peach Smoothie? juice, coconut milk, almond milk, milk, or a mixture) As always, you will find the complete recipe below, this is just a quick overview of what you will need to make this healthy peach smoothie:
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